Have you had the experience of feeling stuck in one or more areas in your life for what feels like forever?
Maybe you have tried traditional talk therapy and not seen the progress translate to your larger life. Or maybe you have found that "just talking" about the challenges in your life wasn't moving you towards the change you hoped for.
My practice integrates cutting edge approaches based in mindfulness, neuroscience, transpersonal psychology, somatic psychology and art therapy. In an atmosphere of trust, safety and deep care we will work collaboratively to cultivate deeper self awareness and new possibilities for relating to yourself and others.